{"id":2314,"date":"2022-02-28T22:26:19","date_gmt":"2022-02-28T13:26:19","guid":{"rendered":"https:\/\/kutsulogcafe.com\/magazine\/?p=2314"},"modified":"2023-08-18T09:24:42","modified_gmt":"2023-08-18T00:24:42","slug":"coffee-nutrition","status":"publish","type":"post","link":"https:\/\/kutsulogcafe.com\/magazine\/coffee-nutrition\/","title":{"rendered":"\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u3068\u306f\uff1f\u30b3\u30fc\u30d2\u30fc\u3092\u7f8e\u5473\u3057\u304f\u5065\u5eb7\u306b\u98f2\u3080\u65b9\u6cd5"},"content":{"rendered":"<p>\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306fKUTSULOG\u7de8\u96c6\u9577\u3067\u3059\u3002<\/p>\n<p>\u666e\u6bb5\u304b\u3089\u4f55\u6c17\u306a\u304f\u98f2\u3093\u3067\u3044\u308b\u30b3\u30fc\u30d2\u30fc\u3067\u3059\u304c\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u6804\u990a\u306f\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304b\uff1f<\/p>\n<p>\u30b3\u30fc\u30d2\u30fc\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u6c17\u306b\u306a\u3063\u305f\u3053\u3068\u306f\u3042\u3063\u3066\u3082\u3001\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u3042\u307e\u308a\u8003\u3048\u305f\u3053\u3068\u3082\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u306b\u3064\u3044\u3064\u3075\u3068\u7591\u554f\u306b\u601d\u3063\u305f\u306e\u3067\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3055\u305b\u3066\u9802\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3057\u304b\u306b\u30b3\u30fc\u30d2\u30fc\u306b\u6804\u990a\u3063\u3066\u3042\u308b\u306e\u304b\uff1f\u3068\u540c\u3058\u7591\u554f\u3092\u6301\u3063\u3066\u4e0b\u3055\u3063\u305f\u65b9\u306f\u662f\u975e\u6700\u5f8c\u307e\u3067\u3054\u89a7\u4e0b\u3055\u3044\u3002<\/p>\n<p><!-- START MoshimoAffiliateEasyLink --><script type=\"text\/javascript\">\n(function(b,c,f,g,a,d,e){b.MoshimoAffiliateObject=a;\nb[a]=b[a]||function(){arguments.currentScript=c.currentScript\n||c.scripts[c.scripts.length-2];(b[a].q=b[a].q||[]).push(arguments)};\nc.getElementById(a)||(d=c.createElement(f),d.src=g,\nd.id=a,e=c.getElementsByTagName(\"body\")[0],e.appendChild(d))})\n(window,document,\"script\",\"\/\/dn.msmstatic.com\/site\/cardlink\/bundle.js?20220329\",\"msmaflink\");\nmsmaflink({\"n\":\"\u30d6\u30eb\u30fc\u30dc\u30c8\u30eb\u30b3\u30fc\u30d2\u30fc \u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30b3\u30fc\u30d2\u30fc 5\u500b (x 1)\",\"b\":\"Blue Bottle Coffee(\u30d6\u30eb\u30fc\u30dc\u30c8\u30eb\u30b3\u30fc\u30d2\u30fc)\",\"t\":\"4573568990060\",\"d\":\"https:\\\/\\\/m.media-amazon.com\",\"c_p\":\"\\\/images\\\/I\",\"p\":[\"\\\/21NmaxbFjML._SL500_.jpg\",\"\\\/31coQqTpESL._SL500_.jpg\",\"\\\/41SWeYuXIdL._SL500_.jpg\",\"\\\/41VKIFvQE1L._SL500_.jpg\",\"\\\/31KBfJWLfnL._SL500_.jpg\",\"\\\/31MDa5ebpfL._SL500_.jpg\"],\"u\":{\"u\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B091HZGRRX\",\"t\":\"amazon\",\"r_v\":\"\"},\"v\":\"2.1\",\"b_l\":[{\"id\":1,\"u_tx\":\"Amazon\u3067\u898b\u308b\",\"u_bc\":\"#f79256\",\"u_url\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B091HZGRRX\",\"a_id\":3161083,\"p_id\":170,\"pl_id\":27060,\"pc_id\":185,\"s_n\":\"amazon\",\"u_so\":1},{\"id\":2,\"u_tx\":\"\u697d\u5929\u5e02\u5834\u3067\u898b\u308b\",\"u_bc\":\"#f76956\",\"u_url\":\"https:\\\/\\\/search.rakuten.co.jp\\\/search\\\/mall\\\/%E3%83%96%E3%83%AB%E3%83%BC%E3%83%9C%E3%83%88%E3%83%AB%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%20%E3%82%A4%E3%83%B3%E3%82%B9%E3%82%BF%E3%83%B3%E3%83%88%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%205%E5%80%8B%20(x%201)\\\/\",\"a_id\":3161079,\"p_id\":54,\"pl_id\":27059,\"pc_id\":54,\"s_n\":\"rakuten\",\"u_so\":2},{\"id\":3,\"u_tx\":\"Yahoo!\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u898b\u308b\",\"u_bc\":\"#66a7ff\",\"u_url\":\"https:\\\/\\\/shopping.yahoo.co.jp\\\/search?first=1\\u0026p=%E3%83%96%E3%83%AB%E3%83%BC%E3%83%9C%E3%83%88%E3%83%AB%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%20%E3%82%A4%E3%83%B3%E3%82%B9%E3%82%BF%E3%83%B3%E3%83%88%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%205%E5%80%8B%20(x%201)\",\"a_id\":3161465,\"p_id\":1225,\"pl_id\":27061,\"pc_id\":1925,\"s_n\":\"yahoo\",\"u_so\":3}],\"eid\":\"aREgl\",\"s\":\"s\"});\n<\/script><\/p>\n<div id=\"msmaflink-aREgl\">\u30ea\u30f3\u30af<\/div>\n<p><!-- MoshimoAffiliateEasyLink END --><\/p>\n<p><span style=\"text-decoration: underline;\">\u3053\u306e\u8a18\u4e8b\u306f5\u5206\u3067\u8aad\u3081\u307e\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001KUTSULOG\u306f\u8ab0\u3067\u3082\u7c21\u5358\u306b\u5168\u56fd\u306e\u30ab\u30d5\u30a7\u3092\u691c\u7d22\u30fb\u767b\u9332\u3067\u304d\u308b\u30b5\u30a4\u30c8\u3092\u30ea\u30ea\u30fc\u30b9\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30ab\u30d5\u30a7\u597d\u304d\u306e\u65b9\u306f\u3082\u3061\u308d\u3093\u3001\u30ab\u30d5\u30a7\u3092\u7d4c\u55b6\u3057\u3066\u3044\u308b\u30aa\u30fc\u30ca\u30fc\u3055\u3093\u3084\u7d4c\u55b6\u8005\u306e\u65b9\u3082\u3054\u81ea\u8eab\u306e\u30ab\u30d5\u30a7\u3092\u767b\u9332\u3057\u3066\u662f\u975e\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002\u21d2<a href=\"https:\/\/kutsulogcafe.com\/\">\u4eca\u3059\u3050\u30ab\u30d5\u30a7\u3092\u691c\u7d22\u30fb\u767b\u9332\u3059\u308b\uff08\u7121\u6599\uff09<\/a><\/p>\n<h2>\u30b3\u30fc\u30d2\u30fc\u306e\u4e3b\u306a\u6210\u5206\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2320 \" src=\"https:\/\/kutsulogcafe.com\/magazine\/wp-content\/uploads\/2022\/02\/phil-desforges-fjrl9YBYEL0-unsplash-e1685057424965-1024x622.jpg\" alt=\"\" width=\"1024\" height=\"622\" \/><\/p>\n<p>\u65e9\u901f\u672c\u984c\u306b\u5165\u3089\u305b\u3066\u9802\u304d\u3001\u7d50\u8ad6\u304b\u3089\u8a00\u3044\u307e\u3059\u3068\u3001<strong>\u30b3\u30fc\u30d2\u30fc\u306e\u4e3b\u306a\u6210\u5206\u3068\u3044\u3046\u306e\u306f98%\u304c\u6c34\u5206<\/strong>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u3060\u3063\u305f\u308a\u3001\u3042\u306e\u82e6\u5473\u3084\u98a8\u5473\u3092\u51fa\u3057\u3066\u3044\u308b\u306e\u306f\u6b8b\u308a2%\u306b\u3088\u308b\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3042\u308c\u3060\u3051\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u30b3\u30fc\u30d2\u30fc\u3067\u3059\u304c\u5b9f\u969b\u306f2%\u306e\u4e2d\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304c\u5b9f\u969b\u554f\u984c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u6210\u5206\u8868\u306f\u4e0b\u8a18\u306b\u306a\u308a\u307e\u3059\u3002(\u30b3\u30fc\u30d2\u30fc\u7d041\u676f\u5206)<\/p>\n<div class=\"s_table\"><table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\">\u6210\u5206<\/td>\n<td style=\"width: 50%;\">\u5024<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u6c34\u5206<\/td>\n<td style=\"width: 50%;\">98.6g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30bf\u30f3\u30d1\u30af\u8cea<\/td>\n<td style=\"width: 50%;\">0.2g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u70ad\u6c34\u5316\u7269<\/td>\n<td style=\"width: 50%;\">0.7g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30ab\u30ea\u30a6\u30e0<\/td>\n<td style=\"width: 50%;\">65mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<td style=\"width: 50%;\">2mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30ca\u30c8\u30ea\u30a6\u30e0<\/td>\n<td style=\"width: 50%;\">1mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u8102\u8cea<\/td>\n<td style=\"width: 50%;\">\u5fae\u91cf<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u7070\u5206<\/td>\n<td style=\"width: 50%;\">0.2g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30ea\u30f3<\/td>\n<td style=\"width: 50%;\">7mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30ca\u30a4\u30a2\u30b7\u30f3<\/td>\n<td style=\"width: 50%;\">0.8g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30d3\u30bf\u30df\u30f3B2<\/td>\n<td style=\"width: 50%;\">0.01mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<p>(\u5f15\u7528:<a href=\"http:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=16_16045_6\" data-ved=\"2ahUKEwj7pdP2u6L2AhWSCqYKHWNNBFcQkh8oAHoECCkQBg\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868<\/a>)<\/p>\n<p>\u4e0a\u8a18\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u3092\u307f\u3066\u3082\u4e09\u5927\u6804\u990a\u7d20\u3068\u547c\u3070\u308c\u308b\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3001\u70ad\u6c34\u5316\u7269\u306e\u542b\u6709\u91cf\u306f\u4f4e\u3044\u305f\u3081\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u3053\u3068\u3067\u6804\u990a\u3092\u88dc\u3046\u3068\u3044\u3046\u306e\u306f\u96e3\u3057\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/kutsulogcafe.com\/magazine\/coffee-timing\/\">\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u30d9\u30b9\u30c8\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3044\u3064\uff1f\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u30aa\u30b9\u30b9\u30e1\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u3054\u7d39\u4ecb<\/a><\/p>\n<h2>\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2319 size-large\" src=\"https:\/\/kutsulogcafe.com\/magazine\/wp-content\/uploads\/2022\/02\/mike-kenneally-tNALoIZhqVM-unsplash-1024x672.jpg\" alt=\"\" width=\"1024\" height=\"672\" \/><\/p>\n<p>\u30b3\u30fc\u30d2\u30fc\u306b\u4e09\u5927\u6804\u990a\u7d20\u304c\u3042\u307e\u308a\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u3068\u306a\u308b\u3068\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u3057\u304b\u6804\u990a\u304c\u306a\u3044\u306e\u304b\uff1f\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u305d\u3046\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u30b3\u30fc\u30d2\u30fc\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u4ee5\u5916\u306e\u6804\u990a\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u305d\u3061\u3089\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d201.\u30ab\u30d5\u30a7\u30a4\u30f3<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2318 size-large\" src=\"https:\/\/kutsulogcafe.com\/magazine\/wp-content\/uploads\/2022\/02\/jake-buonemani-r-zHu8wSW2s-unsplash-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p>\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u3068\u805e\u3044\u3066\u307e\u305a\u521d\u3081\u306b\u601d\u3044\u3064\u304f\u306e\u304c\u3082\u3061\u308d\u3093\u3053\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3067\u3059\u3002\u4e00\u822c\u7684\u306a\u30b3\u30fc\u30d2\u30fc\u306b\u306f200ml\uff08\u30b3\u30c3\u30d71\u676f\uff09\u3042\u305f\u308a\u304a\u3088\u305d100mg\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u306e\u306f\u30b3\u30fc\u30d2\u30fc\u3060\u3068\u601d\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u7389\u9732\u306a\u3069\u306f\u30b3\u30fc\u30d2\u30fc\u3088\u308a\u3082\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u306e\u3067\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080\u30c9\u30ea\u30f3\u30af\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u524d\u56de\u304a\u8a71\u3057\u305f\u3044<a href=\"https:\/\/kutsulogcafe.com\/magazine\/whats-caffeine\/\">\u3053\u3061\u3089\u306e\u8a18\u4e8b<\/a>\u3092\u3054\u89a7\u4e0b\u3055\u3044\u3002<\/p>\n<p><!-- MoshimoAffiliateEasyLink END --><\/p>\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/kutsulogcafe.com\/magazine\/whats-caffeine\/\">\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u306f\uff1f\u610f\u5916\u3068\u77e5\u3089\u308c\u3066\u3044\u306a\u3044\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u52b9\u679c\u3068\u6442\u53d6\u3067\u304d\u308b\u98f2\u307f\u72695\u9078<\/a><\/p>\n<h3>\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d202.\u30af\u30ed\u30ed\u30b2\u30f3\u9178<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2316 size-large\" src=\"https:\/\/kutsulogcafe.com\/magazine\/wp-content\/uploads\/2022\/02\/jessica-lewis-BZw2fWK-9lo-unsplash-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p>\u4e8c\u3064\u76ee\u306e\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u304c\u3053\u3061\u3089\u306e\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u306b\u306a\u308a\u307e\u3059\u3002\u30af\u30ed\u30ed\u30b2\u30f3\u9178\uff1f\u3068\u601d\u3046\u65b9\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3068\u805e\u304f\u3068\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u306e\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u306f\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u6d3b\u6027\u9178\u7d20\u306e\u306f\u305f\u3089\u304d\u3092\u6291\u3048\u308b\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u7f8e\u808c\u52b9\u679c\u3084\u304c\u3093\u4e88\u9632\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3053\u306e\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u306b\u3088\u308b\u52b9\u679c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30fc\u30d2\u30fc\u306e\u52b9\u679c\u30fb\u52b9\u80fd\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/kutsulogcafe.com\/magazine\/coffee-effect\/\">\u7f8e\u5473\u3057\u3044\u3060\u3051\u3058\u3083\u306a\u3044!!\u30b3\u30fc\u30d2\u30fc\u306e\u5065\u5eb7\u52b9\u679c\u77e5\u3063\u3066\u307e\u3059\u304b\uff1f\u30b3\u30fc\u30d2\u30fc\u306e\u52b9\u679c\u30fb\u52b9\u80fd\u3092\u3054\u7d39\u4ecb<\/a><\/p>\n<h3>\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d203.\u30bf\u30f3\u30cb\u30f3<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2317 size-large\" src=\"https:\/\/kutsulogcafe.com\/magazine\/wp-content\/uploads\/2022\/02\/adam-niescioruk-NeuMYP6td1E-unsplash-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p>\u6700\u5f8c\u306b\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u3068\u3057\u3066\u7d39\u4ecb\u3059\u308b\u306e\u304c\u3053\u3061\u3089\u306e\u30bf\u30f3\u30cb\u30f3\u306b\u306a\u308a\u307e\u3059\u3002\u3072\u3087\u3063\u3068\u3059\u308b\u3068\u30bf\u30f3\u30cb\u30f3\u3068\u3044\u3046\u8a00\u8449\u81ea\u4f53\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u30b3\u30fc\u30d2\u30fc\u306e\u82e6\u5473\u3084\u6e0b\u307f\u306f\u3053\u306e\u30bf\u30f3\u30cb\u30f3\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002\u30bf\u30f3\u30cb\u30f3\u3082\u5148\u307b\u3069\u306e\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u540c\u69d8\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u4f53\u5185\u306b\u3042\u308b\u6d3b\u6027\u5316\u9178\u7d20\u9664\u53bb\u3059\u308b\u3053\u3068\u3067\u8001\u5316\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002<\/p>\n<h2>\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u969b\u306e\u6ce8\u610f\u70b9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2315 size-large\" src=\"https:\/\/kutsulogcafe.com\/magazine\/wp-content\/uploads\/2022\/02\/nathan-dumlao-KixfBEdyp64-unsplash-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p>\u6700\u5f8c\u306b\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u969b\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u304a\u8a71\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002\u4e00\u898b\u3059\u308b\u3068\u8eab\u4f53\u306b\u3088\u3055\u305d\u3046\u306a\u30b3\u30fc\u30d2\u30fc\u3067\u3059\u304c\u98f2\u307f\u904e\u304e\u306f\u304b\u3048\u3063\u3066\u8eab\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n<p>\u57fa\u672c\u7684\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u91cf\u306f\u6210\u4eba\u5927\u4eba\u3067\u3042\u308c\u3070\u4e00\u65e5\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u91cf\u306f400mg\u4ee5\u4e0b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u30b3\u30fc\u30d2\u30fc\u30ab\u30c3\u30d7\u3067\u3042\u308c\u30704.5\u676f\u4ee5\u5185\u306b\u304a\u3055\u3081\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u6700\u8fd1\u3067\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u30ec\u30b9\u30b3\u30fc\u30d2\u30fc\u3067\u3042\u3063\u3066\u3082\u5473\u306f\u901a\u5e38\u306e\u30b3\u30fc\u30d2\u30fc\u3068\u5909\u308f\u3089\u305a\u306b\u7f8e\u5473\u3057\u304f\u98f2\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u306e\u3067\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3057\u3066\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u307f\u305f\u3044\u3068\u3044\u3046\u65b9\u306f<a href=\"\/\/af.moshimo.com\/af\/c\/click?a_id=3161083&amp;p_id=170&amp;pc_id=185&amp;pl_id=4062&amp;url=https%3A%2F%2Fwww.amazon.co.jp%2F%25E3%2580%2590Amazon-co-jp%25E9%2599%2590%25E5%25AE%259A%25E3%2580%2591AGF-%25E3%2582%25AB%25E3%2583%2595%25E3%2582%25A7%25E3%2582%25A4%25E3%2583%25B3%25E3%2583%25AC%25E3%2582%25B9%25E3%2582%25B3%25E3%2583%25BC%25E3%2583%2592%25E3%2583%25BC-2%25E9%2580%25B1%25E9%2596%2593%25E5%2588%2586%25E3%2581%258A%25E8%25A9%25A6%25E3%2581%2597%25E3%2582%25BB%25E3%2583%2583%25E3%2583%2588-%25E3%2582%25A4%25E3%2583%25B3%25E3%2582%25B9%25E3%2582%25BF%25E3%2583%25B3%25E3%2583%2588%25E3%2582%25B3%25E3%2583%25BC%25E3%2583%2592%25E3%2583%25BC-%25E6%25B0%25B4%25E3%2581%25AB%25E6%25BA%25B6%25E3%2581%2591%25E3%2582%258B%25E3%2582%25B3%25E3%2583%25BC%25E3%2583%2592%25E3%2583%25BC%2Fdp%2FB0BV2CMJ92%2Fref%3Dsr_1_4_sspa%3Fkeywords%3D%25E3%2582%25AB%25E3%2583%2595%25E3%2582%25A7%25E3%2582%25A4%25E3%2583%25B3%25E3%2583%25AC%25E3%2582%25B9%25E3%2582%25B3%25E3%2583%25BC%25E3%2583%2592%25E3%2583%25BC%26qid%3D1685057778%26sprefix%3D%25E3%2582%25AB%25E3%2583%2595%25E3%2582%25A7%25E3%2582%25A4%25E3%2583%25B3%25E3%2583%25AC%25E3%2582%25B9%252Caps%252C246%26sr%3D8-4-spons%26psc%3D1%26spLa%3DZW5jcnlwdGVkUXVhbGlmaWVyPUEzODA1Rk5HVTZYM0lEJmVuY3J5cHRlZElkPUEwNDM3NTM1MlMxVU5LQVAyOUZLVSZlbmNyeXB0ZWRBZElkPUEyMkNDODBXSEwxMEVCJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ\" rel=\"nofollow\">\u30ab\u30d5\u30a7\u30a4\u30f3\u30ec\u30b9\u30b3\u30fc\u30d2\u30fc<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none;\" src=\"\/\/i.moshimo.com\/af\/i\/impression?a_id=3161083&amp;p_id=170&amp;pc_id=185&amp;pl_id=4062\" alt=\"\" width=\"1\" height=\"1\" \/>\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>\u610f\u5916\u3068\u77e5\u3089\u306a\u3044\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u3068\u306f\uff1f\u30b3\u30fc\u30d2\u30fc\u3092\u7f8e\u5473\u3057\u304f\u5065\u5eb7\u306b\u98f2\u3080\u65b9\u6cd5\u307e\u3068\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2321 size-large\" src=\"https:\/\/kutsulogcafe.com\/magazine\/wp-content\/uploads\/2022\/02\/emre-NZMeJsrMC8U-unsplash-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p>\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\u3002\u30b3\u30fc\u30d2\u30fc\u306e\u307b\u3068\u3093\u3069\u306e\u6210\u5206\u304c\u6c34\u3068\u3044\u3046\u3053\u3068\u306b\u9a5a\u3044\u305f\u65b9\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u306f\u305d\u306e\u4ed6\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u3001\u30bf\u30f3\u30cb\u30f3\u3068\u3044\u3063\u305f\u6804\u990a\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u98f2\u3080\u3053\u3068\u3067\u305d\u306e\u52b9\u679c\u3092\u671f\u5f85\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u304f\u308c\u3050\u308c\u3082\u98f2\u307f\u904e\u304e\u306b\u306f\u3054\u6ce8\u610f\u4e0b\u3055\u3044\u3002<\/p>\n<p><script type=\"text\/javascript\">\n(function(b,c,f,g,a,d,e){b.MoshimoAffiliateObject=a;\nb[a]=b[a]||function(){arguments.currentScript=c.currentScript\n||c.scripts[c.scripts.length-2];(b[a].q=b[a].q||[]).push(arguments)};\nc.getElementById(a)||(d=c.createElement(f),d.src=g,\nd.id=a,e=c.getElementsByTagName(\"body\")[0],e.appendChild(d))})\n(window,document,\"script\",\"\/\/dn.msmstatic.com\/site\/cardlink\/bundle.js?20220329\",\"msmaflink\");\nmsmaflink({\"n\":\"\u30b9\u30bf\u30fc\u30d0\u30c3\u30af\u30b9 \u30d7\u30ec\u30df\u30a2\u30e0 \u30df\u30c3\u30af\u30b9 \u30ae\u30d5\u30c8 SBP-20A\",\"b\":\"\u30b9\u30bf\u30fc\u30d0\u30c3\u30af\u30b9\",\"t\":\"12520914\",\"d\":\"https:\\\/\\\/m.media-amazon.com\",\"c_p\":\"\\\/images\\\/I\",\"p\":[\"\\\/41HtH7B11UL._SL500_.jpg\",\"\\\/41CtQ8pELRL._SL500_.jpg\",\"\\\/41aEGUANk5L._SL500_.jpg\",\"\\\/51GYR8ZXHLL._SL500_.jpg\"],\"u\":{\"u\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B0B8MH5LQ2\",\"t\":\"amazon\",\"r_v\":\"\"},\"v\":\"2.1\",\"b_l\":[{\"id\":1,\"u_tx\":\"Amazon\u3067\u898b\u308b\",\"u_bc\":\"#f79256\",\"u_url\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B0B8MH5LQ2\",\"a_id\":3161083,\"p_id\":170,\"pl_id\":27060,\"pc_id\":185,\"s_n\":\"amazon\",\"u_so\":1},{\"id\":2,\"u_tx\":\"\u697d\u5929\u5e02\u5834\u3067\u898b\u308b\",\"u_bc\":\"#f76956\",\"u_url\":\"https:\\\/\\\/search.rakuten.co.jp\\\/search\\\/mall\\\/%E3%82%B9%E3%82%BF%E3%83%BC%E3%83%90%E3%83%83%E3%82%AF%E3%82%B9%20%E3%83%97%E3%83%AC%E3%83%9F%E3%82%A2%E3%83%A0%20%E3%83%9F%E3%83%83%E3%82%AF%E3%82%B9%20%E3%82%AE%E3%83%95%E3%83%88%20SBP-20A\\\/\",\"a_id\":3161079,\"p_id\":54,\"pl_id\":27059,\"pc_id\":54,\"s_n\":\"rakuten\",\"u_so\":2},{\"id\":3,\"u_tx\":\"Yahoo!\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u898b\u308b\",\"u_bc\":\"#66a7ff\",\"u_url\":\"https:\\\/\\\/shopping.yahoo.co.jp\\\/search?first=1\\u0026p=%E3%82%B9%E3%82%BF%E3%83%BC%E3%83%90%E3%83%83%E3%82%AF%E3%82%B9%20%E3%83%97%E3%83%AC%E3%83%9F%E3%82%A2%E3%83%A0%20%E3%83%9F%E3%83%83%E3%82%AF%E3%82%B9%20%E3%82%AE%E3%83%95%E3%83%88%20SBP-20A\",\"a_id\":3161465,\"p_id\":1225,\"pl_id\":27061,\"pc_id\":1925,\"s_n\":\"yahoo\",\"u_so\":3}],\"eid\":\"QrDO0\",\"s\":\"s\"});\n<\/script><\/p>\n<div id=\"msmaflink-kcltL\">\n<div id=\"msmaflink-QrDO0\">\u30ea\u30f3\u30af<\/div>\n<\/div>\n<p><!-- MoshimoAffiliateEasyLink END --><\/p>\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/kutsulogcafe.com\/magazine\/how-many-cups-of-coffee\/\">\u30b3\u30fc\u30d2\u30fc\u306e\u98f2\u307f\u904e\u304e\u306f\u5371\u967a\uff01\uff1f1\u65e5\u4f55\u676f\u307e\u3067\u306a\u3089\u5927\u4e08\u592b\u306a\u306e\u304b\u6700\u9069\u306a\u676f\u6570\u3092\u3054\u7d39\u4ecb<\/a><\/p>\n<p>\u6700\u5f8c\u307e\u3067\u3054\u89a7\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u305d\u308c\u3067\u306f\u307e\u305f\u6b21\u56de\u3082\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u697d\u3057\u3044\u30ab\u30d5\u30a7\u30e9\u30a4\u30d5\u3092\u3002<\/p>\n<p>KUTSULOG\u7de8\u96c6\u9577<\/p>\n<p><a class=\"q_button sz_l\" href=\"https:\/\/www.instagram.com\/kutsulog.cafe\/\">KUTSULOG Instagram<\/a><\/p>\n<p><a class=\"q_button sz_l\" href=\"https:\/\/twitter.com\/KUTSULOG_cafe\">KUTSULOG Twitter<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306fKUTSULOG\u7de8\u96c6\u9577\u3067\u3059\u3002 \u666e\u6bb5\u304b\u3089\u4f55\u6c17\u306a\u304f\u98f2\u3093\u3067\u3044\u308b\u30b3\u30fc\u30d2\u30fc\u3067\u3059\u304c\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u6804\u990a\u306f\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304b\uff1f \u30b3\u30fc\u30d2\u30fc\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u6c17\u306b\u306a\u3063\u305f\u3053\u3068\u306f\u3042\u3063\u3066\u3082\u3001\u30b3\u30fc\u30d2\u30fc\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u3042\u307e\u308a\u8003\u3048\u305f\u3053 [&hellip;]","protected":false},"author":1,"featured_media":2315,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241],"tags":[224,236],"category2":[],"category3":[],"class_list":["post-2314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coffee","tag-column","tag-236"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/posts\/2314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/comments?post=2314"}],"version-history":[{"count":10,"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/posts\/2314\/revisions"}],"predecessor-version":[{"id":2323,"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/posts\/2314\/revisions\/2323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/media\/2315"}],"wp:attachment":[{"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/media?parent=2314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/categories?post=2314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/tags?post=2314"},{"taxonomy":"category2","embeddable":true,"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/category2?post=2314"},{"taxonomy":"category3","embeddable":true,"href":"https:\/\/kutsulogcafe.com\/magazine\/wp-json\/wp\/v2\/category3?post=2314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}